Lebanon Karate Classes & Self-Defense Training   |   Lebanon, TN   |   (615) 547-1754   |   Directions     Birthday Parties     Contact Us

Lebanon Karate Classes & Self-Defense Training

Lebanon, TN   |   (615) 547-1754

Directions     Birthday Parties     Contact Us

Lebanon Karate Classes & Self-Defense Training

Lebanon, TN   |   (615) 547-1754

Directions     Birthday Parties     Contact Us

Shiko Dachi

Four Point Stance also called Side Stance, Outward Stance

Shiko Dachi Karate Stance

The heels are 1.5 times the width of the shoulders, side-by-side and are turned out with 45 degrees between them (21.5 degrees on each foot), with the knees pushing away from each other and the weight evenly distributed between your feet.

Shiko Dachi

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Parent’s Night Out

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Leadership Day

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