Wado Ryu Karate and Self-Defense Training   |   Mt. Juliet, TN (615) 754-6878     Lebanon, TN (615) 547-1754  |   Directions     Birthday Parties     Contact Us

Wado Ryu Karate and Self-Defense Training

Mt. Juliet, TN (615) 754-6878     Lebanon, TN (615) 547-1754

Directions     Birthday Parties     Contact Us

Wado Ryu Karate and Self-Defense Training

Mt. Juliet, TN (615) 754-6878

Lebanon, TN (615) 547-1754

Directions     Birthday Parties     Contact Us

Dojo Update

Shiko Dachi

Four Point Stance also called Side Stance, Outward Stance

Shiko Dachi Karate Stance

The heels are 1.5 times the width of the shoulders, side-by-side and are turned out with 45 degrees between them (21.5 degrees on each foot), with the knees pushing away from each other and the weight evenly distributed between your feet.

Shiko Dachi

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