Wado Ryu Karate and Self-Defense Training   |   Mt. Juliet, TN (615) 754-6878     Lebanon, TN (615) 547-1754  |   Directions     Birthday Parties     Contact Us

Wado Ryu Karate and Self-Defense Training

Mt. Juliet, TN (615) 754-6878     Lebanon, TN (615) 547-1754

Directions     Birthday Parties     Contact Us

Wado Ryu Karate and Self-Defense Training

Mt. Juliet, TN (615) 754-6878

Lebanon, TN (615) 547-1754

Directions     Birthday Parties     Contact Us

Dojo Update

Naihanchi Dachi

Naihanchi Dachi Stance

In the Naihanchi Dachi stance, the length from heel to heel is 1.5 times the width of the shoulders and the heels are on the same line (no length), the feet are turned in 45 degrees to the center. The knees are bent so they are over the toes, and pressing outward. Both feet are flat, the weight is equal between the feet, and the body is facing straight forward.

Naihanchi Dachi

Request Information

Please contact us to receive more information about karate classes.

"*" indicates required fields

School Location*
I'm interested in:*
Name*
Parent's Night Out (PDF)
 
Leadership Day (PDF)