Wado Ryu Karate and Self-Defense Training   |   Mt. Juliet, TN (615) 754-6878     Lebanon, TN (615) 547-1754  |   Directions     Birthday Parties     Contact Us

Wado Ryu Karate and Self-Defense Training

Mt. Juliet, TN (615) 754-6878     Lebanon, TN (615) 547-1754

Directions     Birthday Parties     Contact Us

Wado Ryu Karate and Self-Defense Training

Mt. Juliet, TN (615) 754-6878

Lebanon, TN (615) 547-1754

Directions     Birthday Parties     Contact Us

Dojo Update

Mahamni Neko Ashi Dachi

Side Facing Cat Leg Stance

Mahamni Neko Ashi Dachi Stance

There is 2.5 foots distance between your heels, lengthwise, and your heels meet at the same line width-wise (there is no width). The back foot is turned 112.5 degrees and flat, while the front foot is straight with the heel raised slightly. Both knees are pressing outward, and the body is turned 90 degrees toward the back leg. Your hips are shifted back so the body is closer to the back foot than the front (40/60) and the weight on the back leg is greater than it is on the front leg (60/40). The back knee is bent so the knee is over the toes and the front leg is relaxed straight. The body is turned 90 degrees.

Mahamni Neko Ashi Dachi

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