Lebanon Karate Classes & Self-Defense Training | Lebanon, TN | (615) 547-1754 | Directions Birthday Parties Contact Us
Lebanon Karate Classes & Self-Defense Training
Lebanon, TN | (615) 547-1754
Lebanon Karate Classes & Self-Defense Training
Lebanon, TN | (615) 547-1754
Ready Stance / Shazentai Stance
A shazentai stance with the feet side-by-side and one foot distance (your foot length) between the heels. The feet are turned out at a 45 degrees between the feet (22.5 degrees on each foot). This is the stance we open to after we bow.
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