Shiko Dachi

(Four Point Stance also called Side Stance, Out­ward Stance)

Shiko Dachi Karate Stance

The heels are 1.5 times the width of the shoul­ders, side-by-side and are turned out with 45 degrees between them (21.5 degrees on each foot), with the knees push­ing away from each oth­er and the weight even­ly dis­trib­uted between your feet.

Shiko Dachi

Copyright 2017 David Deaton Karate Studios All Rights Reserved. WordPress Theme Designer: Kristof Creative.