Seisan Dachi

In the Seisan Dachi stance, the heel of the front foot and the toes of the back foot meet at the same line (no length), and the width from heel to heel is 1.5 times the width of the shoul­ders. The back foot is straight and the front foot is turned in 45 degrees, and both feet are flat. The knees are slight­ly bent and pressed out­ward with the weight equal between the feet. The hips are straight for­ward.

Seisan Dachi

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