Gyaka Shomen Neko Ashi Dachi

(Reverse Front Fac­ing Cat Leg Stance)

The back foot is back half a foots’ length, with the toes at the instep of the front foot and the heel raised slight­ly, and the front foot is flat. Both feet are straight, and the knees are pressed togeth­er and bent with the back knee just slight­ly more for­ward than the back. The weight is car­ried even­ly by both feet, and the body is straight forward.

Gyaka Shomen Neko Ashi Dachi

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