Chinto Dachi

For the Chin­to Dachi stance, the length from heel to heel is 1.5 times the width of the shoul­ders and the heels are on the same line (no width) and the feet are flat and par­al­lel to each (which means the toes are on the same line), turned 22.5 degrees. Both knees are slight­ly bent, and the weight is equal between the feet with the hips at 20 degrees.

Chinto Dachi: Wado Ryu Karate Stance

Chin­to Dachi: Wado Ryu Karate Stance

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