Chinto Dachi

For the Chinto Dachi stance, the length from heel to heel is 1.5 times the width of the shoulders and the heels are on the same line (no width) and the feet are flat and parallel to each (which means the toes are on the same line), turned 22.5 degrees. Both knees are slightly bent, and the weight is equal between the feet with the hips at 20 degrees.

Chinto Dachi: Wado Ryu Karate Stance

Chinto Dachi: Wado Ryu Karate Stance

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